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8 top tips to thrive after a breakup

8 top tips to thrive after a breakup

For many of us separation and divorce is a pivotal time in our life, presenting both opportunities and challenges. Almost every breakup is filled with emotions and upheaval. And whilst we can’t pretend it’s an easy time, ultimately we can make choices that...
Divorce doesn’t define you

Divorce doesn’t define you

As people walk away from a relationship and head towards separation and divorce, they often experience shame or embarrassment. A sense of failure or regret, and concern that they will be perpetually labelled by their end-of-marital status. I’ve been divorced more than...