by Joanna | Jun 17, 2021 | after break up, being single, breakup, divorce, fresh start, independent woman, modern woman, moving on, positive breakup, positive vibes, positivity, sadness after breakup, self love, separation, single life, single mum, sisterhood, thrive after breakup, women support women
One of the exercises in my Fresh Start For Me program is writing a letter to the future. The exercise lets you acknowledge the past and lessons learnt whilst looking to the future, outlining your hopes and intent, allowing yourself to get excited about all the...
by Joanna | Jun 8, 2021 | after break up, being single, breakup, divorce, divorce judgement, fresh start, independent woman, moving on, positive breakup, positive vibes, positivity, self love, single life, sisterhood, thrive after breakup, women support women
For many of us separation and divorce is a pivotal time in our life, presenting both opportunities and challenges. Almost every breakup is filled with emotions and upheaval. And whilst we can’t pretend it’s an easy time, ultimately we can make choices that...
by Joanna | May 20, 2021 | after break up, being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, self love, separation, single life, women support women
Starting an independent life can be a tricky time, so it’s important to equip yourself with a few essentials to make the transition easier. When I started living by myself, I realised there are a few tips every fledgling single gal needs in their bag of...
by Joanna | May 5, 2021 | after break up, being single, break up anniversary, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, sadness after breakup, self love, separation, single life, single mum, sisterhood, women support women
Beautiful readers, I wrote this article five years ago and I just came across it in my files. My world has moved on a lot since that time. In fact it feels like a different lifetime, and my confidence and happiness have returned. But as I read these words, I realise...
by Joanna | Apr 26, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, sadness after breakup, self love, separation, single life, single mum, single weekend, sisterhood, women support women
I went through an upsetting breakup a few years ago. Whilst I knew it was for the best, there were still days that I struggled with disappointment, loss and uncertainty, so I created a suite of solutions that helped me tackle my bad days. After a (surprisingly) short...
by Joanna | Apr 6, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positivity, self love, separation, single life, sleep, sober break up, sobriety
As most of my friends know, I’m not usually one to turn down a glass of wine. I love relaxing after a long day with a glass of red, downloading with my bestie each Friday night over a couple of chardonnays, and there’s nothing better than the sound of champagne corks...
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