News & Updates
5 ways to step up and take credit for your strengths
Sometimes after a breakup, our confidence can take a tumble, and we lose sight of the things we are good at. I always admire people who are proud of their talents and achievements. A few years...
A letter to my future
One of the exercises in my Fresh Start For Me program is writing a letter to the future. The exercise lets you acknowledge the past and lessons learnt whilst looking to the future, outlining your...
8 top tips to thrive after a breakup
Separation and divorce is a pivotal time in our life, presenting both opportunities and challenges. Here are eight top tips to thrive.
7 fabulous cost savings to renovate and style your home
After leaving my marriage I moved in to a new home to start a new life. The costs and fees involved in buying and selling a place aren't cheap, so by the time I moved in to my lovely new digs, I...
The single girl’s toolkit – 7 tips for a smoother transition to independent living
Starting an independent life can be a tricky time, so it's important to equip yourself with a few essentials to make the transition easier. When I started living by myself, I realised there are a...
6 ways to stay sane as a co-parent or single mum
I’ve been a co-parent (and captain of my own ship) for almost six years. Boy, what a ride – a challenging journey of balancing the needs of my son whilst maintaining my own sanity and happiness. And...