by Joanna | May 5, 2021 | after break up, being single, break up anniversary, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, sadness after breakup, self love, separation, single life, single mum, sisterhood, women support women
Beautiful readers, I wrote this article five years ago and I just came across it in my files. My world has moved on a lot since that time. In fact it feels like a different lifetime, and my confidence and happiness have returned. But as I read these words, I realise...
by Joanna | Apr 26, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, sadness after breakup, self love, separation, single life, single mum, single weekend, sisterhood, women support women
I went through an upsetting breakup a few years ago. Whilst I knew it was for the best, there were still days that I struggled with disappointment, loss and uncertainty, so I created a suite of solutions that helped me tackle my bad days. After a (surprisingly) short...
by Joanna | Apr 21, 2021 | being single, breakup, divorce, divorce judgement, fresh start, modern woman, moving on, positive breakup, positive vibes, self love, separation, single life, sisterhood, women support women
As people walk away from a relationship and head towards separation and divorce, they often experience shame or embarrassment. A sense of failure or regret, and concern that they will be perpetually labelled by their end-of-marital status. I’ve been divorced more than...
by Joanna | Apr 6, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positivity, self love, separation, single life, sleep, sober break up, sobriety
As most of my friends know, I’m not usually one to turn down a glass of wine. I love relaxing after a long day with a glass of red, downloading with my bestie each Friday night over a couple of chardonnays, and there’s nothing better than the sound of champagne corks...
by Joanna | Apr 1, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, self love, separation, single life, sisterhood, women support women
When I see how single women are portrayed in the media, it’s usually a bit tragic or desperate. Picture Bridget Jones meets Annie (Kristen Wiig) from Bridesmaids. When I meet people for the first time and they ask whether I’m married or in a relationship,...
by Joanna | Mar 26, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positivity, separation, single life, sleep
Anyone who has experienced sleep deprivation knows that insomnia is a nightmare (if you pardon the pun). When we miss hours of precious shut-eye, it can impact our quality of life and our health in a range of ways. Zapped energy, deflated mood, poor concentration,...
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