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Tackling a tough day after a breakup

Tackling a tough day after a breakup

I went through an upsetting breakup a few years ago. Whilst I knew it was for the best, there were still days that I struggled with disappointment, loss and uncertainty, so I created a suite of solutions that helped me tackle my bad days. After a (surprisingly) short...
Divorce doesn’t define you

Divorce doesn’t define you

As people walk away from a relationship and head towards separation and divorce, they often experience shame or embarrassment. A sense of failure or regret, and concern that they will be perpetually labelled by their end-of-marital status. I’ve been divorced more than...
7 “terrible” things about being single

7 “terrible” things about being single

When I see how single women are portrayed in the media, it’s usually a bit tragic or desperate. Picture Bridget Jones meets Annie (Kristen Wiig) from Bridesmaids. When I meet people for the first time and they ask whether I’m married or in a relationship,...