by Joanna | Feb 16, 2021 | being single, breakup, divorce, modern woman, moving on, positive breakup, positivity, separation, single life
Let’s not sugar-coat it, working through a breakup is often a pretty crappy time. But it’s also an opportunity to learn, grow and set yourself up for a better future. Top tips Here are a few nuggets of wisdom I picked up from my last breakup: 1. People...
by Joanna | Feb 4, 2021 | divorce, moving on, positivity, separation
There’s no doubt about it, the attitude we adopt during a breakup will really guide our emotions, actions and recovery time. Some of us view our breakup as a blessing, others see it as a curse. And most people are somewhere in between. Getting real,...
by Joanna | Jan 25, 2021 | being single, breakup, divorce, moving on, positive breakup, positivity, separation, single life
After a breakup it’s easy to get caught up in the past and live for the days, weeks, months and years that have gone by. Some of us replay the negative memories, which stir up emotions of hurt, bitterness, frustration, grief or regret. Others pop on a pair...
by Joanna | Jan 12, 2021 | being single, breakup, divorce, modern woman, moving on, positive breakup, positivity, separation, single life, single mum
Have you ever been snowboarding? About 15 years ago I went to Andorra and Austria in an attempt to fall in love with snowboarding. I bloody hated it. I loathe snow and I don’t like feeling cold (facts I chose to ignore when I booked these holidays). Plus the sad...
by Joanna | Jan 12, 2021 | being single, breakup, divorce, moving on, positive breakup, separation, single life
The first six to twelve months after a breakup is often a pretty emotional time. Most people experience a kaleidoscope of feelings during this period of change – some are positive, some are challenging, all are natural. During my first few months of singledom I...
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