by Joanna | Apr 1, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positive vibes, positivity, self love, separation, single life, sisterhood, women support women
When I see how single women are portrayed in the media, it’s usually a bit tragic or desperate. Picture Bridget Jones meets Annie (Kristen Wiig) from Bridesmaids. When I meet people for the first time and they ask whether I’m married or in a relationship,...
by Joanna | Mar 26, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positivity, separation, single life, sleep
Anyone who has experienced sleep deprivation knows that insomnia is a nightmare (if you pardon the pun). When we miss hours of precious shut-eye, it can impact our quality of life and our health in a range of ways. Zapped energy, deflated mood, poor concentration,...
by Joanna | Mar 14, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positivity, separation, single life
The end of a relationship may have its challenges, but it’s also a time to carve your new life and redefine yourself. That might mean an updated look, fresh surroundings or a renewed outlook. Here are some ideas to create your own fresh start to signify this new...
by Joanna | Mar 7, 2021 | being single, breakup, divorce, fresh start, modern woman, moving on, positive breakup, positivity, separation, single life, single mum, single weekend
Sometimes after a breakup we struggle to enjoy our free time. During the week, we have the distraction of work, but as Friday looms we can find things challenging. On weekends we have more time to think, and may find ourselves faced with a gap that used to be filled...
by Joanna | Feb 16, 2021 | being single, breakup, divorce, modern woman, moving on, positive breakup, positivity, separation, single life
Let’s not sugar-coat it, working through a breakup is often a pretty crappy time. But it’s also an opportunity to learn, grow and set yourself up for a better future. Top tips Here are a few nuggets of wisdom I picked up from my last breakup: 1. People...
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